Sports Massage KT3
 

Benefits of Sports Massage

Visiting clients have experienced and agree that:

  • If you are injured massage can speed up your recovery by gently removing toxins and waste products from the body
  • Massage flushes out lactic acid and relieves muscle soreness
  • Scar tissue can be softened and realigned to help speed recovery
  • Massage speeds up the lymphatic drainage system and stimulates blood circulation delivering fresh blood quickly to the muscles to promote healing and encourage relaxation
  • Soft tissue undergoes wear and tear from everyday activities and the muscles can be stretched and relaxed by massage to relieve tension
  • Massage can relieve the stress of tired, aching, overworked muscles
  • If you are marathon training or preparing for any sporting event a pre-event massage to stimulate the muscles is good preparation
  • After your event a post-massage can reduce tension quickly from tired, aching muscles.

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