All Sports Injuries and Injuries or Stiffness Resulting from

• Worn out or inappropriate shoes
• Overtraining; overuse; overexertion; repetitive movements
• Lack of proper warm up/warm down
• Bending, reaching, over-stretching
• Carrying heavy loads/toddlers
• Sitting, driving or standing for long periods
• Gardening and other recreational hobbies
• Sleeping badly

For instance...

• Muscle and tendon strains and tears
• Ligament injuries
• Achilles tendonitis, plantar fasciitis, etc
• IT band and knee pain
• Stiff neck/shoulders
• Difficulty raising arm to comb hair, etc
• Any back pain
• Groin strain
• Foot and Ankle problems

For more information or advice please contact:

Therapist: Olwen Seear
Mobile:     07941 898 896
Tel:           020 8949 6345
email:       olwenseear@gmail.com
Address:   Motspur Park New Malden Surrey KT3

 Disclaimer: It must be pointed out that everything on this web site is suggested as a guideline only and a visit to your doctor is probably the first port of call before seeking alternative therapies.